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It’s in the 400 sq ft wide Atlanta Room which includes a cardio-fitness area, the bio-strength circuit, the isotonic machines and the weights (Technogym).
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Spinning race is a cardiovascular activity which aims to improve physical fitness with a consequent increase of calorie intake. Lessons take place on top of a stationary bike, pedalling to the rhythm of captivating music. It’s a frenzy! The course is held in the Perth Room with its 100 sq ft parquet flooring and 20 racing bikes are provided.
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These are held in both the Manchester and the Perth Rooms, where various activities for adults and senior people take place, guided by the enthusiasm and professionalism of our instructors!
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They are held in both the Manchester and Perth Rooms, where qualified instructors will guide kids in Karate and Funky.
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